Services
Personal Chef Experiences
Chef-Driven Meal Prep for Busy Professionals
Delicious. Balanced. Stress-Free.
Tired of scrambling for dinner after a long workday? Our Family Meals and Focused Fitness Menu offer a rotating selection of flavorful, ready-to-heat dishes crafted for professionals who want to eat well without sacrificing time or nutrition.
Weekly Family Meals
Designed to provide Comfort while being Convenient.
We are here to give you back your time without sacrificing flavor. Each week, enjoy four chef-curated entrées made from scratch using fresh, wholesome ingredients. Our Family Meals bring comfort food to your table. From smoky Kansas City Chicken Spaghetti to savory Cheesy Chipotle Chicken Enchiladas and succulent Grilled Salmon with Asparagus, this rotating menu ensures variety that never gets boring.
Focused Fitness Menu
Intentional Fuel to meet your goals
For the health-conscious professional or fitness enthusiast, our customizable Fit Menu is packed with lean proteins, nutrient-rich veggies, and complex carbs. Choose from grilled favorites like Hibachi Chicken and Succulent Salmon, and pair them with vibrant sides like Broccoli, Garlicky Quinoa, and Sweet Potato Wedges.
Designed to support energy, focus, and physique goals, this option is perfect for meal preppers, gym-goers, and anyone seeking clean, balanced eating.
Private Dinners
It’s your signature celebration. We help create the perfect atmosphere for any occasion when you want to have a memorable dining experience with the one you love. Your custom evening includes a 3-course plated meal by candlelight. Your chef and server will ensure your every need is met. We utilize your linens, china, flatware, and glassware to design the ambiance. Your server will pour chilled champagne. The scrumptious adventure includes a selection from each course. Your only responsibility involves enjoying amazing food, positive energy, and the guests of honor
Nutrition Consultations
At Season & Soul, I believe food is more than fuel. It’s a tool for healing, strength, and purpose. Whether you’re on a personal wellness journey or creating space for others to grow, I offer coaching and workshops designed to educate, encourage, and equip.
With a Master’s in Public Health Nutrition and years of hands-on experience, I bring both professional knowledge and real-life strategy to every session. From one-on-one coaching to group presentations, my goal is to make healthy living practical, realistic, and soul-nourishing.