Pricing
Weekly Family Meals
We will listen to what your family wants, source the best ingredients, follow your dietary needs and preferences, cook healthy dinners, and allow you to enjoy time with your family around the dinner table. Weekly Family meals include rotating delicious meals so you’re never feeding the same thing twice in a row. Think soul-satisfying dishes that please everyone at the table, from your little ones to your grandparents. We can cook from your kitchen or ours.
Best part? No grocery shopping, no meal prep days, no dinner-time stress. Just real food made with care and plenty of room to customize: vegetarian, family favorites, even comfort-themed meals. It’s all about giving you back time.
4 Family
- For Two - $425
- For Four - $480
- For Six - $570
6 Family
- For Two - $635
- For Four - $715
- For Six - $785
The cost of groceries is not included in the service cost listed above. Groceries and meal containers are reimbursed at a flat rate.
Focused Fitness Menu
The Focused Fitness Menu is designed for those who want to stay on track without the stress of planning, shopping, or cooking. Whether you’re building muscle, leaning out, or simply looking to eat with more intention, each meal is crafted to support your goals with balanced nutrition and bold flavor.
With years of experience in both culinary arts and nutrition, I specialize in a variety of meal plans including Keto, Vegetarian, Vegan, DASH Diet, Daniel Fast, Mediterranean, and customized plans for bodybuilders, whether you’re in a cutting or bulking phase. Every menu is tailored to fit your unique lifestyle and wellness needs.
4 Family
- For Two - $425
- For Four - $480
- For Six - $570
6 Family
- For Two - $635
- For Four - $715
- For Six - $785
At Season & Soul, pricing is simple and transparent. The cost of groceries is not included in the service cost listed above. Groceries and meal containers are reimbursed at a flat rate.
Nutrition Consultation Pricing
Initial Consultation – 60 Minutes
- Personalized nutrition assessment (goals, habits, food triggers)
- Customized action plan with sample meal ideas and lifestyle recommendations
- Grocery list + pantry overhaul guidance
Investment: $125
Follow-Up Session – 30 Minutes
- Progress check-in and goal adjustment
- Troubleshooting meal planning, eating out, food triggers, or energy slumps
- Ongoing encouragement and strategy updates
Investment: $65
Nutrition + Meal Prep Bundle (Best Value)
- 1 Initial Consultation
- 2 Follow-Up Sessions
- 1 Customized 7-day meal plan with recipes and macros
- 10% off weekly meal prep for 1 month
Investment: $275
Workshops & Group Presentations
Designed for churches, wellness events, small businesses, and community programs. Topics can be tailored to your audience and include:
• Meal prep made simple
• Faith-based wellness habits
• Mindful eating + food and mood
• Eating well on a budget
• Nutrition for busy families
In-person and virtual options available. Custom topics and travel rates upon request.
Our Email
Seasonandsoul@gmail.com
Phone Number
404-953-5036
Service Area
Atlanta, Peachtree City and surrounding areas